How do I Choose a Lactation Consultant?

Breastfeeding can be an incredibly rewarding experience for both mothers and babies.  But it can also come with its own set of challenges. That’s where an International Board Certified Lactation Consultant (IBCLC) can be crucial in overcoming any hurdles and supporting you to reach your goals.. An IBCLC is a healthcare professional who specializes in helping mothers and babies with breastfeeding and bottlefeeding. They have completed extensive training and education in lactation and are certified by the International Board of Lactation Consultant Examiners.

Choosing a Lactation Consultant can be a daunting task, especially for new parents who may be overwhelmed with the challenges of breastfeeding. Here are some things to consider when choosing a Lactation Consultant:

Certification

The term “Lactation Consultant” is not a protected term – literally anyone can claim to be a lactation consultant.  So look for a someone who is certified by the International Board of Lactation Consultant Examiners. This is the only internationally recognised qualification. Certification ensures that the consultant has met the rigorous standards set by the IBLCE and has the highest level of skills and knowledge to support you with breastfeeding.

Professional Experience

It’s important to choose an IBCLC who has extensive professional experience working with parents and babies. Ask about their experience working with specific breastfeeding challenges.  All IBCLCs will be able to support you with issues such as latch difficulties, nipple or breast pain, low milk supply and infant weight gain.  Some will have a special interest in less common scenarios such as feeding premature babies, babies born by assisted conception or infant feeding in neurodiverse families. They may not list all areas they support so check in about whatever infant feeding issues you are experiencing.  

Availability

Consider the availability of the IBCLC. Do they offer in-person consultations and/or virtual consultations? Do they offer after-hours or weekend appointments? This can be especially important for parents who need immediate support.

Personal Experience

An IBCLC who has personal breastfeeding experience can more fully understand the challenges and difficulties of breastfeeding first-hand. This experience can provide them with valuable insights into the emotional and physical aspects of breastfeeding, as well as the practical issues that can arise. When an IBCLC has had personal breastfeeding experience, they can more easily empathize with the mothers they work with and provide them with emotional support and validation. 

Communication

Look for an IBCLC who has good communication skills. They should be able to explain breastfeeding concepts clearly and in simple language, and provide guidance that is easy to understand. They should also be able to listen to your concerns and provide emotional support.

Collaboration

A good IBCLC will work with you to create a plan to address your individual breastfeeding concerns. They should take the time to understand your unique situation and work with you to develop a plan that fits your personal lifestyle and goals.

Individualised Support

Every mother and baby is unique.  A good IBCLC should be able to provide individualised support that addresses your specific needs. They should be able to provide tailored solutions that take into account.  They should explore your pregnancy, birth and medical history, your baby’s health, feeding so far and your personal goals and preferences.

Cost

The cost of an IBCLC can vary depending on the location and experience of the consultant. Some insurance plans may cover the cost of an IBCLC, so be sure to check with your insurance provider.  Also consider what is included in the consultation.  Lactation consultants offer varying levels of support.  Be sure to enquire as to the length of the consultation, any written information included, and what, if any, follow up support is included in the fee.

Referrals and Reviews

Ask for referrals from other mothers or healthcare providers. Word of mouth can be a powerful tool when it comes to finding a good IBCLC.  Online reviews are another good source of information on how other families have found working with this IBCLC.

In conclusion, choosing an IBCLC is a crucial  decision for families who are struggling with breastfeeding and bottlefeeding challenges. It’s important to choose a consultant who is certified, experienced, available, communicative, affordable, and who can provide individualized support and work collaboratively with you to address your unique breastfeeding concerns. With the right IBCLC, you can receive the support you need to enjoy a successful and rewarding breastfeeding experience and grow in your confidence as a new parent.

Copyright Natasha Allen-Hallyburton, IBCLC, 2023

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